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Day 4, Abs

Publicerad 2013-04-04 12:01:05 i Tabata April Challenge

 
I only do the first minute just to show you how to do the exercise. Make sure you are doing 4 minutes!!
TABATA TRAINING:
• 20 Seconds of Intense Training
• 10 Seconds of Rest
• Total of 8 Rounds
• 4 Minutes Long (Whole Tabata Session








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Postat av: Anonym

Publicerad 2013-04-04 17:58:18

That are the wrong videos, aren't they? Btw, I love the idea of the April challenge!

Svar: No, they are right!!
Cajsa Kenving "misskenving on instagram"

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Cajsa Kenving "misskenving on instagram"

I LOVE working out and healthy lifestyle. Here you will find: Motivation, Inspiration, Food recipes, Workout diary, Workout videos And so much more. There are so many people out there who will tell you that you can´t. Just turn around and say, "watch me"!

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