Oven baked banana chocolate oatmeal
1 banan
1 äggvita
1/2 dl fiberhavregryn
1/4 tsk bakpulver
2 msk alpro soya choklad
2 tsk stevia
Blandning 2
1 äggula
2 msk kakao
1/2 fiberhavregryn
3 msk alpro soya choklad
1/2 msk jordnötssmör
Ugn 225 grader
Blanda alla ingredienser i seperata bunkar. Häll sedan ner blandning 1 i en ugnsform, häll sedan ner blandning 2 över. Stoppa in i ugnen i ca 20 min.
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Layer 1
1 banana
1 eggwhite
1/2 dl oats
1/4 tsk baking powder
2 msk Alpro soya chocolate
2 msk stevia
Layer 2
1 egg
2 msk cacao
1/2 dl oats
3 msk Alpro soya chocolate
1/2 msk peanut butter
Oven 225 degrees
Mix all the ingredients in separate bowls. Pour the layer 1 in a baking dish, then pour the layer 2 over it.
Put in the oven for about 20 minutes.
