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Oven baked banana chocolate oatmeal

Publicerad 2013-03-09 15:15:00 i Mat recept / Food recipes

Blandning 1
1 banan
1 äggvita
1/2 dl fiberhavregryn
1/4 tsk bakpulver
2 msk alpro soya choklad
2 tsk stevia

Blandning 2
1 äggula
2 msk kakao
1/2 fiberhavregryn
3 msk alpro soya choklad
1/2 msk jordnötssmör

Ugn 225 grader
Blanda alla ingredienser i seperata bunkar. Häll sedan ner blandning 1 i en ugnsform, häll sedan ner blandning 2 över. Stoppa in i ugnen i ca 20 min.


Layer 1

1 banana
1 eggwhite
1/2 dl oats

1/4 tsk baking powder
2 msk Alpro soya chocolate
2 msk stevia

Layer 2
1 egg
2 msk cacao

1/2 dl oats
3 msk Alpro soya chocolate
1/2 msk peanut butter

Oven 225 degrees
Mix all the ingredients in separate bowls. Pour the layer 1 in a baking dish, then pour the layer 2 over it.
Put in the oven for about 20 minutes.


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Cajsa Kenving "misskenving on instagram"

I LOVE working out and healthy lifestyle. Here you will find: Motivation, Inspiration, Food recipes, Workout diary, Workout videos And so much more. There are so many people out there who will tell you that you can´t. Just turn around and say, "watch me"!

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